Opening to Joy
Opening to Joy & Letting Go of Fear Spring is a time of hope and new beginnings. We need to try to keep that in mind as we do our best to navigate the unknown waters of the current world [...]
Becoming a Clear “Channel”
Becoming a clear “channel” I was having a lovely meditation with my kitties, Luna & Max the other morning when all of a sudden, my mind became distracted as a strong [...]
The Morning Chatter: Summer, Butterflies & Flowers
The Morning Chatter: Summer, Butterflies & Flowers Summer is HOT! Summer also brings magic in the form of nature and all that is. Summer flowers are calling. Look at me! Smell me! Find joy in [...]
Something About Merry
Something About Merry Have you ever been deeply affected by an animal? Merry the office cat reeled me in, hook, line and sinker the first moment that our eyes locked. I arrived late one [...]
Lessons From Lucy & Friends: Rudy on Meditation & Purring
Lessons From Lucy & Friends: Rudy on Meditation & Purring Those of the feline persuasion are the kings and queens of meditation. If you really want to learn how to meditate BE with a [...]
